Skin Cancer: Keep Your Skin Safe

Statistics surrounding skin cancer are astounding. More than one million new cases are diagnosed each year, more than all other cancers combined. This means that one in five people will have skin cancer in their lifetime. Despite this high number, Americans understand very little about how to prevent skin cancer, and actually take preventative measures even less. Understanding the types, cause, risks, and prevention of skin cancer is the best way to combat this potentially deadly disease.
The two most common types of skin cancer are basal cell carcinoma and squamous cell carcinoma which are usually curable. The third type, melanoma, is much more dangerous and one of the most common cancers in young adults.
Ninety percent of skin cancer is caused by the sun's rays, with UVA rays affecting the genetics of the skin and UVB rays altering the outside layers. Sun exposure in childhood can dramatically increase a person's chance of getting skin cancer. One blistering sunburn in childhood can as much as double the risk of melanoma, the most deadly type of skin cancer, later in life. Childhood is also the part of life which holds the greatest sun exposure for most people. Most parents protect their children from the sun during the summer, or on a trip to the beach, but for children especially, every day is an opportunity to experience the damaging rays of the sun. It is important to protect against the sun's UVA and UVB rays year round.
Risks of skin cancer increase in certain ethnic and age groups. Those with fair skin, blue or green eyes, light colored hair are more susceptible to skin cancer. As are those who burn or freckle easily. However, even those with dark skin can get melanoma and in those rarer cases, it proves to be more deadly. Age also affects a person's risk of skin cancer. In white men over 50, melanoma is the most common kind of cancer, even more common than cancer of the prostate, colon, or lung.
Prevention of skin cancer seems pretty straightforward to most people. Stay out of the sun, and when you can't, wear protective clothing and sunblock. It's not quite that easy. To be effective, sunblock should be above SPF (sun protection factor) 15 and should be reapplied liberally at least every 2 hours. All sunblocks are not created equal. Look for sunblock that blocks both UVA and UVB rays and apply it 15 minutes before heading outside. Even with good sunblock applied well, UV rays can still reach the skin. This is why experts recommend staying out of the sun during the most dangerous, midday rays. Also, cover up with a wide brimmed hat, tightly woven clothing, and sunglasses with UV protection to protect your eyes. Try to avoid UV rays outside and inside, including tanning beds.

source : ezinearticles

Skin Cancer Detection and Protection

Why get naked? Skin cancer, is one reason. That's right, it's important to regularly look your body over for detection. Skin cancer is the most prevalent form of cancer in the U.S., with nearly one million new cases each year. Undiagnosed, it can cause serious problems.
Basal cell and squamous cell cancers are the most common, but melanoma is the most deadly. Melanoma is responsible for over seven thousand deaths a year and the incidence is increasing rapidly. Melanoma is now the number one cancer in younger women and second only to breast cancer in women over the age of 30. White and fair skin people are at the greatest risk. However, skin cancer is deadlier among African-Americans, Hispanics and Asians, even though their risk is less.
Most skin cancer is preventable. But it requires staying out of the sun as much as possible. If you're going to be exposed, be certain to cover up. Wear a hat that shades your face and both the front and back of your neck, plus a long sleeve shirt and full length pants to cover arms and legs.
Also, use a sunscreen with an SPF of at least 15 and reapply it throughout the day - especially after swimming or sweating. Be sure to get new sunscreen each year, because last year's is no longer effective. And, definitely avoid tanning booths, since they've been shown to increase your risk.
A diet rich in carotenoid fruits and vegetables plus a high quality carotenoid supplement can also help protect against skin cancer. Carotenoids are the phytonutrient factors in certain plants that help protect them from sun damage. Luckily, it can do the same for you.
But, you still need to get naked. Take your clothes off and look yourself over for changes in skin. It's an important habit for protecting yourself from skin cancer. And, always be sure to check out those hard to see places like your back, buttocks, bottom of feet and top of your head. Maybe a friend can help!
source : ezinearticles

How To Reduce Breast Cancer Risk

Most of the people, who said that there is danger of basking in the sun explains reallyaffect health. However, a study said direct sun exposure to the sun was lowering the risk of breast cancer.Various sites on the internet featuring interesting sunbathing habits reduce therisk of breast cancer with different writing and discussion. Centralartikel will reviewsunbathing habits to reduce breast cancer as follows.

You need to know the readers blogiztic, basking in the sun within 3 hours is stillconsidered safe. Besides safety, the benefits of basking in the sun exposure is alsolikely to decrease breast cancer risk 50 percent.Routine activities carried out by soaking method produces powerful cancer antaicompounds that can stimulate the body's production of vitamin D in the skin. Besidesbreast cells have the ability to convert vitamin D into a kind of anti-cancer hormone.

facts about this research study published in the American Journal of Epidemiology can be concluded that women who sunbathe and get enough sunlight for 21 hours a week during adolescence had a decreased risk of developing breast cancerup to 29% compared with those who just bask for a hours only

Reduce Colon Cancer Risk By Eating These Vegetables

Australian researchers have come upon some interesting findings while assessing colon cancer risk. After examining the eating patterns of just under 1000 patients suffering with colorectal cancer, along with another 1,021 control subjects without the disease, they found that eating certain fruits and veggies was associated with a lower risk of cancer for both the upper and lower colon.
While fruits and veggies have been researched extensively in terms of colon cancer risk, no work has been done in terms of food intake and the site of the cancer within the colon. If these findings are repeated in larger studies, this might spur recommendations for a higher consumption of veggies as a way to reduce the cancer risk in the lower part of the colon.
Eating the brassica veggies like broccoli, cauliflower, cabbage, kale and turnips appears to bring down the risk for cancer forming in the upper area of the colon.
Both fruit and veggie intake (even total veggie intake on its own) cut the risk of cancers of the lower colon.
Eating more apples, as well as dark, yellow veggies was also associated with a significantly smaller chance of colon cancer developing in the lower regions.
Unexpectedly, higher consumption of fruit juice was tied to a higher risk of rectal cancer.
So where does this leave you if you're at risk, or know someone who is?
Work to avoid as many of the risk factors for this form (and all forms) of cancer as you can. Make the changes to your diet (low fat, high fiber) that bring your body more of the good, natural, healthy foods and limit (or eliminate) the calorie and saturated fat laden treats.
Get up and get active - 30 minutes of moderately intense exercise each day is a good goal to work for. And make other changes in your lifestyle - such as quitting smoking or limiting your alcohol Intake - those will also help cut your chances of getting colon cancer.
Experts know there is no one cause of colon cancer. Nearly all of these cancers start out as benign (non cancerous) polyps. From the time those first unusual cells grow into polyps, experts believe it takes an average of 10 - 15 years for cancer to form. Regular screening finds, and gets rid of, these polyps while they are non-cancerous.
This is why it is vital to get the screenings (usually starting at age 50) that are recommended for you. Colonoscopy is the standard test used to view the whole colon, and therefore the best screening process for cancer in this body system.
By being screened as your doctor recommends, before you have any symptoms, you'll have the best chance of any cancer being found while it is still small, and most treatable.
The American Cancer Society estimates that this type of cancer a leading cause of cancer related deaths in the U.S. In 2011, it will claim an estimated 49,380 lives. The good news is that the death rate has dropped in the last 15 years, surely the result of increased colon cancer risk awareness and more of us being screened for this disease.

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Silent Death - Are You at Risk?

Did you know that every year over 2000 people are sentenced to death without trial? But the verdict does not come from a jury of their peers or even from a judge. It is read by doctors wearing little white lab coats in private offices all across the country. What's even more disturbing is the fact that this sentence could have been avoided had the proper precautions been taken.
We can trace the origins of this silent killer back to the turn of the 20th century. In the early 1900s a new material was being introduced to the industrial giants of the time. This material was called asbestos, and it became a widely used component due to its flexibility of use, and insulative properties. Little did we know at the time that this same material that was providing us with an increased efficiency and productivity would also claim the lives of the very workers who were using and working around it.
During the World Wars asbestos would become a primary material used for much of our equipment and supplies. Then came the golden age of this wonder material, throughout the 1950s up through the 1970s asbestos would be a common staple of industry and factory life. Hundreds of thousands would be exposed directly and millions indirectly as asbestos was used in schools to insulate piping, and even in homes.
You may know the silent killer I'm referring to already, I'm referring to Mesothelioma.
Mesothelioma, a form of cancer directly related to or rather primarily caused by prolonged exposure to asbestos. The thing that separates this malignant cancer from all the other forms, and the reason I refer to it as silent death, is because mesothelioma cancer does not become malignant immediately. Instead it lays dormant within the carriers system for 30 to 40 years before the symptoms become apparent.
This is precisely why today there is a higher diagnosis rate of this form of cancer than ever before. The carriers have lived with this disease for 30 plus years and it's only now rearing its ugly head. Over the last decade thousands of cases have been brought before courts across the country for negligence on the part of the employers. What's interesting to note is that the majority of these cases are winning, and often paying out in the millions. So much so, that an entire breed of lawyer has been born that specializes in, you guessed it, mesothelioma cases.
Now, no amount of money can cure these people. I'm sure that they are not turning the money down, but it I'm also sure that they would give it up in a heartbeat to find a cure. The most important thing one can do is get checked early for signs of mesothelioma cancer. Early detection makes the treatment much more effective and allows for an increased survivability rate.
Even if you cannot remember being exposed to asbestos you may have been exposed indirectly. In fact, I remember the high school I attended growing up, brining in a team for a week and tearing the building apart in order to remove the asbestos that was used to insulate the piping. It just goes to show that you can never be sure. If caught early you can improve your chances of suppressing the disease. Get checked, it might just be the smartest move you ever make.

source : ezinearticles

Lung Cancer Mesothelioma -Non-Smokers at Risk

 Most of the non-smokers we, we are at the end. Feel a little "was worried about this disease, in a recent survey there is a risk of developing has been smoking. The disease and get lung cancer it is, According to all of us, and people who have never smoked the British Medical Journal, before. In fact, you can be the death of about 50,000 people every year due to toxic gas and sidestream smoke. lung cancer, smoking is not a person

Although not discussed rarely, toxic fumes and environmental toxins in the air in the workplace, has contributed to the deaths due to lung cancer. For example, asbestos-related occupational exposure to exhaust gas, diesel vehicles, with an increased risk of developing lung cancer is a significant color was found.

, Cancer Epidemiology Biomarkers and Prevention smoke in addition, the study showed that the edible oil, meat, or fried, steamed, is increased the risk of developing lung cancer significantly. This means that the work of the kitchen you can install a high-risk. And toxic fumes and carcinogenic, daily or weekly exposure can cause oxidative damage to lung DNA, our.

One surprising conclusion, If your parents smoke, even if I do not smoke, is that his childhood and adolescence, to double the risk of lung cancer as an adult at home anymore. Parents, once again, lit a cigarette in your next. This year, lung cancer remains the number one reason for having a life more than the combination of colon tumor, breast, and prostate cancer kills about 163,500 cases of cancer in the United States.

The Facts About Pericardial Mesothelioma

Pericardial mesothelioma is a very rare form of mesothelioma and accounts for approximately 5% of all mesothelioma cases. This form of mesothelioma affects the lining that surrounds the heart and is a deadly cancer if not treated aggressively in its early stages.
The cause of pericardial mesothelioma is exposure to asbestos dust and fibres. As little as a couple of months of exposure to asbestos fibres can lead to pericardial mesothelioma between 30-50 years later. Due to this long latency period of the disease, it is very difficult to diagnose before the cancer has developed and matured fully. Those suffering from mesothelioma are elderly men aged 60-70 because this was the generation that worked with asbestos with little protection from its dust and fibres. The symptoms of the cancer have just started to show for these men due to the long time that the effects of mesothelioma take to come out. Many of these men are now lodging multi-million dollar lawsuits against the companies who exposed them to asbestos without sufficient protection. Asbestos fibres reach the lining of the heart by being inhaled and then getting lodged in the lungs. From the lungs they can either move into the lymphatic system and get transported to the lining of the heart or they can just pass slowly to the lining of the heart over time. Over a long period of time being exposed to asbestos, these fibres build up and once enough have accumilated in the lining heart, pericardial mesothelioma is a possibility.
There are a number of symptoms assosiated with pericardial mesothelioma. However, these are only felt when the cancer has matured and is in its late stages of development. These symptoms include, persistent coughing, shortness of breath, chest pain and palpitations. Other symptoms typical of all types of mesothelioma include loss of appetite, nausea and weight loss. Anyone who recognises that they have these symptoms or know someone who does then is encouraged by all leading medical advisors to seek medical help immediately.

source : ezinearticles

Cancer is The Most Dangerous Diseases

Cancer has become one of the deadly disease in Indonesia. Based on data from 2007health research, cancer ranks to seven. "Or 5.7 percent of the causes of death with a prevalence of 4.3 percent per 1000 people," said Director General of Medical ServicesMinistry of Health Supriyantoro the inauguration of Mochtar Riady Comprehensive Cancer Center (MRCC) Siloam Hospitals Semanggi, Jakarta, Saturday, July 17, 2010.

One of the cancer cells are very deadly and difficult to treat. Supriyantoro described10 of cancer of major concern in Indonesia, namelycervical,breastnashopharingcolorectalLungspediatricleukemialiverbrainand prostate.These diseases should be treated with special equipment and expert doctors.

Therefore, the presence of this MRCCC hospitalsaid Supriyantorothe government has been helpful in providing cancer patients in Indonesia"MRCC Siloam HospitalSemanggi expected to be a private pilot specialized hospitals that can help the government program in the field of cancer prevention," he said.

Generally, the number of cancer patients in Indonesia who went abroad quite a lotDue to lack of adequate facilities and a specialist in chargeSo that the amount of foreign exchange for many countries is wasted.

"The existence of sophisticated medical equipment in MRCCC also an opportunity toprove that doctors are experts in Indonesia is also capable of operationalizing well,"

The Asbestos Debate

Asbestos. Most often asbestos is equated or associated with dire images. As a society there seems to be an overall distaste for any regard where asbestos is concerned. If you or a loved one has suffered from the cancerous side effects of asbestos and asbestos related materials you know that it is indeed a very horrible experience.
As with anything there are two sides to the total story. If you go back far enough to the time when this unique material first surfaced you would realize the tremendous benefits it offered. These benefits were far reaching. And in this other-sided-view of asbestos perhaps you would have a better appreciation for the sacrifices made and challenges met where asbestos was concerned.
Obviously if you have known an individual stricken with mesothelioma you understand the sacrifices individuals made in the workplace. Inadequate ventilation and mishandling of asbestos is the number one reason lung disease attributed to asbestos is so prominent. Indeed it is the workplace that is as much to blame than the asbestos itself. Stricter codes and safety regulations would have prevented many unnecessary deaths and illness over the course of years.
Assuming responsible interaction with any material used for such purposes as asbestos is used would be a reasonable focal point for manufacturers to begin manufacturing. Education and awareness as well as understanding the use of materials that have a potential public danger should always be priority. Banning such materials in the long run resolves nothing.
Asbestos and similar materials have so many varied and important uses. No one can argue that fireproofing, electrical insulation and brake linings are things we as a society need. Some will argue there are other methods to achieve these amenities.
There will always be an argument for either side of asbestos. Those who know the damage it can cause will argue that the benefits aren't worth the risks. Others will argue that the legacy of fear was based on ignorance. And still yet there are some who believe that the current fears and hatred toward asbestos is fueled by marketing opportunities and political issues.
Researching every angle of the asbestos debate will produce questions. Fortunately answers will slowly appear also. Often unanimous negative feelings toward something can be attributed to a "propaganda-type" approach to advertising and media. Understandably establishing an opinion can be difficult in this type of situation, but not entirely impossible.
source : ezinearticles

Mesothelioma - Origin, Cause, and Prevention

Since the late 1800's, Asbestos has been widely used for commercial purposes and the usage dramatically increased during World War II. Thousands of Americans who work I in the ship yard; commercial plants etc were exposed to Asbestos dust. This was the beginning of Mesothelioma. The people who had a widespread exposure to Asbestos were at an increased risk of developing Mesothelioma. This was the beginning of the cursed disease.
Mesothelioma is the medical name for cancer of the pleura (the lining of the lung and chest cavity) or cancer of the peritoneum (the lining of the abdomen). Mesothelioma can be caused even due to an exposure to Asbestos for 1-2 months but it is most commonly found in those who had prolonged or persistent exposure.
Mesothelioma, generally does not affect a victim immediately after your exposure to Asbestos. Its affects usually appear 20-50 years after the exposure. This long latency period is one main reason why the number of people suffering from Mesothelioma is increasing everyday, in spite of preventive measures taken by the government as well as individuals.
Very similar to other forms of cancer, Mesothelioma spreads rapidly, spreading not only throughout the pleura but also metastasizing to other internal organs. The common symptoms would include shortness of breath, chest pain, coughing and loss of weight.
Mesothelioma can be effectively countered by Oxygen treatment and reducing sugar consumption. Otto Warburg discovered that the main reason of cancer is replacement of normal oxygen respiration of the body's cells by an anaerobic [i.e., oxygen-deficient] cell respiration. Warburg's theory helped us to understand that Cancer cells hate oxygen and that is the foundation of the modern oxygen treatment of cancer.
Another important information that we gathered from Warburg's research is that Cancer cells metabolize through fermentation and fermentation requires sugar. Also, metabolism rate of a cancer cell is almost 8 times more than a normal cell. (Check how Mesothelioma works at Human anatomy animation ) This fact has been wisely used and concluded that reducing or stopping the intake of sugar can definitely work as an extremely useful deterrent to cancer growth.
The initial testing for Mesothelioma is done by X-rays and often followed by an open lung biopsy to confirm the test results. If diagnosed at an early stage the cancer can be removed surgically and full recovery can be achieved through regular chemotherapy and radiation treatment.
At an advanced stage, Mesothelioma is incurable; however, radiation therapy, chemotherapy and other pain relief treatments can relieve the patient comparatively and increase the life span. The period of survival depends on the stage at which the patient has been diagnosed for Mesothelioma and his general health conditions.

source : ezinearticles

Lung Cancer- The story is truth

Lung cancer has become the most lethal of all cancers in many developed countries including the United States, where nearly 160,000 people die annually from diseases of the world: This cancer kills about 3.5 million people each years, surprising when you consider a chat that is largely preventable.
More than one billion people worldwide are smokers, but nine out of ten cases of lung cancer caused by smoking. 2020 An estimated ten million people a year die from smoking-related diseases and to take radical measures to limit the advance of the snuff industry of mega-dollar in the third world countries, about three quarters of these ten million deaths in developing countries.
The development of lung cancer.
Good rich countries, public health message that hit home and deaths from lung cancer is decreasing bad news is that if you started smoking 40 years ago (before the dangers are known), and has been diagnosed with lung cancer today, only have a small chance of surviving more than a year: Lung cancer is rarely detected early, but if it does, the prognosis is good treatment, both timely and appropriate, activists are demanding more money for research and early detection and better treatment .. But the disease in developed countries receive less money than other types of cancer, which attract public sympathy (eg, breast and prostate).
Lung cancer and passive smoking
There is a stigma associated with lung cancer and treatment, the patient is likely to lead to a particularly serious for those who started to smoke, knowing the risks to the victims of passive smoking.